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How to Ground and Protect Your Energy
1.5-hour essential lesson module on how to ground and protect your energy along with related materials and topics, including an imbalance assessment.
Plus, individual practice time.
1-week course access to complete.
Earn Badges and Course Certificate.

Stay Grounded, Feel Refreshed
Essential Lesson
Learn and practice methods for grounding and protecting your own energy. Take a first step in self-healing. Feel more relaxed, clear, and focused within minutes. A person who is energetically balanced feels more confident and has an easier time making decisions. Being aware of and capable to manage one’s own energy leads to making day-to-day life more enjoyable and productive.
This HOW-TO includes excerpts from a lesson module in the Presence of Light series, VOICE course. Enjoy the full course and learn more techniques to better your intuition. The comprehensive course includes further information on grounding and protection. The series is full of practical applications and skills for everyday use. Transform through personal, spiritual, and psychic development with interactive exercises and fun activities.
Class Topics for How to Ground, Protect Your Energy:
- Where to Begin
- Protection Steps
- Methods for Grounding
- Safeguarding
- Remarks, with Additional Resources for Balance
- At the Root, including an Imbalance Inventory
Course Instructor: Heather Oelschlager
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