Description
The Companion Meditation Journal
Now you can expand your mindfulness practice with a meditation journal.
Download the Through the Blue Door Companion Journal by Heather Oelschlager to use with Through the Blue Door meditations.
Features of this companion meditation journal include:
- 100 Full-color PDF pages, including the front and back covers.
- Space to record your meditation experiences and “For Your Journal” responses.
- 58 Additional journaling prompts not included in the main book, for extra reflection and insight.
- 8.5 x 11″ pages
- Standard 3-hole punch guidelines allow for storing the individual hard copy in a 3-ring binder.
This download is made available solely for individual use, by the ordering customer, as supplementary material to the Through the Blue Door book. ONE LEGAL HARD COPY allowed for printing. (It is required that all 100 pages be printed and bound together to constitute a legal hard copy. Individual page printing disallowed). Ordering this download implies knowledge and acceptance of these terms. The printed journal and the download file may not be copied, reproduced, or distributed by any means beyond this.
For best results, UNZIP your compressed file to open the PDF. Then, create a color print of the PDF document, front to back, using white cardstock for the cover (pages 1/2 and 99/100). Choose a heavier-weight printer paper for double-sided printing of the interior pages (22 or 24#). Or, have your book printed using a retail printing service such as Kinko’s, Allegra, or Staples.
Copyright © 2017 by Heather Oelschlager. All rights reserved.
