Year-Round Valentine Meditation (plus 20-Minute Playlist)

posted in: CONTEMPLATIONS, MUSIC | 0

A Valentine Meditation February 14th is not the only day of the year that what – and who- is in your heart is of importance.   So what better theme for your next meditation than love and relationships…and what better Valentine meditation … Continued

Meditate with a Mandala

posted in: CONTEMPLATIONS, MUSIC, SYMBOLS | 0

Mandalas Meaning “circle” in Sanskrit, mandalas originated with Hindu and Buddhist spiritual symbolism as a representation of the Universe.  They became ritual tools of spirituality with deep cultural meaning. Over time, the usefulness and beauty of mandalas have been created and … Continued